ACV for cold, flu, sore throat, sinus infection

 

ACV for cold/flu/sore throat/sinus infection:  2 Tbsp in hot water as tea.  Sweeten with honey or sweetner of choice to taste.  Or 2 Tbsp in a bit of room temp water.  Swallow and chase with clear water.  It will help.  Repeat every 10 to 20 minutes depending on the severity of symptoms, until relief. Cinnamon tea.  1 tsp cinnamon to a cup of hot water.  Sweeten with sweetner of choice till paletable (it's a very strong cinnamon tea).  Drink entire cup within 10 minutes.  Repeat every 20 minutes.  I learned of this remedy when I had pneumonia and couldn't get to my naturopath.  He went through what was in my cupboards and prescribed 1 Tbsp cinnamon to a quart of hot water and sweetener to taste and told me to down the entire thing within 20 minutes.  It was the most amazingly miraculous cure I've ever experienced.  It works like a charm for me.  It doesn't work for everyone.  The naturopaths on the board can explain how different people have different constitutions and so, respond to different herbs or spices.  Cinnamon is my buddy....as is ACV.  They work for me. I hope you are soon feeling better.  Oh, the cinnamon tea will make you sweat....that's good.  It's a warming spice. I hope you find something helpful here. Karen Tressler

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